Friday, April 22, 2011
Today was a pleasant day with hardly any spasms! Yea! As for my weightloss, I treated myself to DQ small ice-cream. Once a month is ok to treat yourself, I believe. Many people trying to lose weight end up messing up because they don't allow one treat to themselves so they don't feel so deprived. Also, when you're ill 24/7, you deserve to treat yourself. Another thought accurred to me today. I think people who are like myself, should consider a pet. They are wonderful stress relievers especially when depression begins to creep in. I understand the great responsibility in having a pet companion, so only consider it if you have family and/or friends to help you. Having a dog definately will get you out of your house or apartment and work your limbs! More to come later...for now, keep on keeping on!